10 Best Shoes to Wear With Ankle Brace

Choosing the right shoes to wear with an ankle brace is pivotal not only for comfort but also for ensuring proper support and rehabilitation of the ankle. When dealing with an ankle injury, or simply when an ankle brace is required for preventive measures, the type of footwear you select can significantly impact your mobility and the effectiveness of the brace itself. The correct shoes can enhance the brace’s functionality, reduce pain, and prevent further injury, making it crucial to opt for footwear that complements the brace in both fit and support. This article aims to guide you through selecting the best shoes that align with these needs, emphasizing safety and performance to assist in your recovery or prevention journey.

Top 10 Shoe Reviews for Wearing with an Ankle Brace

1. New Balance 928v3

The New Balance 928v3 is a prime choice for those needing stability and comfort while wearing an ankle brace. Designed with a focus on orthopedic support, this shoe features the brand’s ROLLBAR technology, which minimizes rear-foot movement, crucial for those recovering from or preventing ankle injuries. The leather upper and a strong rubber outsole provide durability and a secure feel. The 928v3 also boasts ABZORB cushioning for shock absorption, making it ideal for extended wear.

The spacious toe box accommodates braces without squeezing the foot, ensuring comfort throughout the day. The lace-up closure allows for adjustable tightness, catering to the bulk of an ankle brace. Furthermore, the shoe’s design is aesthetically pleasing, available in various widths to fit different foot shapes and sizes, enhancing its versatility and appeal.

From a practical standpoint, the New Balance 928v3’s durable construction means it can withstand the additional wear from an ankle brace without compromising on performance. Its cushioned footbed and supportive heel counter work together to provide a stable base, essential for those with ankle concerns. The non-slip outsole ensures safety on various surfaces, making it an excellent all-rounder.

Pros:

• Enhanced stability with ROLLBAR technology

• Durable leather upper

• ABZORB cushioning for superior comfort

• Spacious toe box suitable for ankle braces

• Available in multiple widths

Cons:

• Higher price point than some competitors

• May appear bulky to some users

• Limited color options

2. Asics Gel-Venture 7

The Asics Gel-Venture 7 excels in providing comfort and support for individuals wearing ankle braces, particularly those who lead an active lifestyle. Its rearfoot GEL technology cushions every step, reducing impact and supporting smooth transitions. The synthetic mesh upper offers breathability, keeping the foot cool and dry, which is particularly beneficial when a brace is in play.

This shoe is designed with a rugged outsole suitable for various terrains, making it a great option for outdoor activities. The removable sockliner accommodates medical orthotics, allowing for customization based on individual needs. Its traditional lace-up closure ensures a secure and adjustable fit, accommodating the bulk of an ankle brace comfortably.

The Gel-Venture 7 is also lightweight, which helps in reducing fatigue during long periods of wear. Its sturdy build does not compromise on flexibility, providing the foot with the necessary freedom to move naturally, which is crucial for rehabilitation and strengthening.

Pros:

• Rearfoot GEL technology for excellent shock absorption

• Breathable mesh upper

• Removable sockliner for custom orthotics

• Durable outsole for varied terrains

• Lightweight design

Cons:

• Not as supportive for severe overpronators

• The fit may be too snug for wider feet with a brace

• Primarily designed for trail running, may wear quicker on pavement

3. Orthofeet Proven Heel and Foot Pain Relief Sneakers

Orthofeet’s sneakers are specifically designed with foot health in mind, making them ideal for those using ankle braces. These shoes feature premium orthotic insoles and anatomical arch support, which enhance comfort and alleviate pressure on the joints. The non-binding, extra-depth design provides ample space for the brace, ensuring no part of the foot is excessively squeezed.

The soft, seam-free interior lining is perfect for sensitive feet or those prone to irritation, reducing the risk of blisters or skin damage. The easy gait – Ortho-Cushion System is lightweight and adds spring to your step, promoting a more natural walking motion, which can be particularly beneficial for those with ankle issues.

Additionally, these shoes come with a wide toe box and multiple cushioning layers, offering padding and protection against impacts. The adjustable fit with Velcro straps makes them easy to put on and take off, a convenient feature for those with mobility issues.

Pros:

• Premium orthotic insole and anatomical arch support

• Extra-depth design and non-binding upper

• Soft, seam-free interior lining

• Lightweight cushioning system enhances mobility

• Easy to wear with adjustable Velcro straps

Cons:

• Aesthetic design might not appeal to all users

• Primarily suitable for casual use, not for intense activities

• Higher cost due to specialized features

4. Brooks Addiction Walker 2

The Brooks Addiction Walker 2 is another excellent choice for those needing a reliable shoe to pair with an ankle brace. It features an extended progressive diagonal rollbar that strategically positions arch support to help control pronation, a common issue for those with ankle instability. The full-grain leather upper not only gives it a stylish look but also makes it durable.

The shoe is designed with a slip-resistant outsole, making it suitable for both indoor and outdoor use, providing peace of mind for those concerned about slips and falls. The soft cushioning adapts to your stride, offering personalized comfort underfoot, crucial when wearing an ankle brace that can alter your walking pattern.

Despite its robust design, the Addiction Walker 2 remains flexible, a feature that helps in maintaining a natural gait. It is available in both medium and wide widths, accommodating different foot sizes and the additional space needed for an ankle brace.

Pros:

• Progressive diagonal rollbar for advanced arch support

• Durable full-grain leather upper

• Slip-resistant outsole for safety on various surfaces

• Adaptive cushioning for personalized comfort

• Flexible construction aids in natural walking motion

Cons:

• Some users may find the shoe too stiff initially

• Limited color choices compared to other models

• On the heavier side, which might not suit everyone

5. Merrell Moab 2 Ventilator

The Merrell Moab 2 Ventilator is renowned for its durability and comfort, making it an excellent option for those wearing ankle braces. It features a suede leather and mesh upper, providing both breathability and support. The Vibram TC5+ outsole ensures stability and grip on mixed terrains, enhancing safety during outdoor activities.

This shoe includes a protective rubber toe cap and a supportive footbed, which are great for those with ankle concerns, as they help distribute weight evenly and reduce pressure points. The air cushion in the heel absorbs shock and adds stability, a vital feature for preventing additional strain on injured ankles.

The Moab 2 Ventilator’s lace-up closure allows for a secure fit, easily adjustable to accommodate the bulk of an ankle brace. Its roomy toe box ensures that there’s no compression on the foot, maintaining comfort during long wears.

Pros:

• Breathable suede leather and mesh upper

• Vibram TC5+ outsole for superior grip

• Air cushion in heel for shock absorption and stability

• Protective rubber toe cap

• Roomy toe box accommodates braces comfortably

Cons:

• May require a break-in period

• Not waterproof, which may limit its use in wet conditions

• Heavier build, which could be cumbersome for some users

6. Saucony Grid Omni Walker

The Saucony Grid Omni Walker is designed with a focus on providing both stability and support, ideal for those wearing ankle braces. This shoe features a robust SRC crash pad in the heel, absorbing impact and reducing pressure on the ankle during movement. Its engineered asymmetrical sole provides a biomechanical fit, enhancing natural walking motion.

The upper is constructed from durable leather, which not only provides support but also adds to the shoe’s longevity. The shoe’s roomy interior comfortably accommodates an ankle brace without feeling tight or constrictive. Additionally, the Walk Trac patented outsole ensures smooth transitions and stability across various surfaces.

Comfort is key with the inclusion of a responsive EVA midsole, which cushions each step. The Grid Omni Walker is also praised for its arch support, catering to those needing additional stability, which is particularly beneficial when wearing an ankle brace.

Pros:

• SRC crash pad in the heel for excellent shock absorption

• Asymmetrical sole for a natural gait

• Durable leather upper

• Responsive EVA midsole

• Good arch support and roomy fit for brace accommodation

Cons:

• Somewhat limited in style and color options

• May feel heavier than other athletic shoes

• Not as breathable due to the full leather upper

7. Propet Stability Walker

Propet Stability Walker is tailor-made for enhanced foot support and comfort, making it a superb choice for anyone with an ankle brace. It features a rigid heel counter with a removable footbed, ideal for custom orthotics or additional space needed for a brace. The shoe’s leather upper ensures durability and offers a more structured support.

This model includes a brushed nylon lining and padded collar and tongue, which significantly enhance comfort by preventing irritation. The D-ring speed-lacing system allows for quick and secure adjustments, accommodating the presence of an ankle brace easily.

The Stability Walker’s lightweight, molded EVA midsole for shock absorption and a rubber outsole for durable wear and traction make it suitable for both indoor and outdoor activities, ensuring reliability and versatility in use.

Pros:

• Rigid heel counter supports and stabilizes

• Removable footbed suitable for custom orthotics

• Durable and supportive leather upper

• Padded comfort features to prevent irritation

• Effective traction with rubber outsole

Cons:

• Aesthetic might not appeal to all, with a more clinical look

• Can feel stiff until properly broken in

• Limited breathability with the full leather design

8. Nike Air Zoom Pegasus 36

The Nike Air Zoom Pegasus 36 offers an ideal blend of cushioning and responsiveness, suited for those needing to wear an ankle brace but still looking for a performance shoe. Its full-length Zoom Air unit ensures a smooth, responsive ride, while the slimmer heel collar and tongue reduce bulk without compromising comfort.

The shoe’s engineered mesh upper provides targeted ventilation where most needed, keeping the foot cool and dry—a crucial aspect when a brace potentially increases warmth and moisture around the ankle. Flywire cables integrate with the laces to wrap the midfoot and arch for dynamic support that adapts to your stride, accommodating the brace without creating pressure points.

Moreover, the Pegasus 36’s high resilience sockliner adapts to the contour of your foot for support, enhancing the comfort factor crucial when pairing with an ankle brace.

Pros:

• Responsive Zoom Air cushioning

• Lightweight, breathable mesh upper

• Dynamic fit with Flywire cable integration

• High resilience sockliner for additional comfort

• Sleek, modern design

Cons:

• Not as much arch support as more orthopedic-focused shoes

• May not accommodate very wide feet or bulky braces comfortably

• Primarily designed for runners, might wear quicker under different use

9. Hoka One One Bondi 6

Hoka One One Bondi 6 is renowned for its exceptional cushioning and comfort, making it a favorite for those needing additional support due to an ankle brace. It features a full EVA midsole, providing plush cushioning underfoot, ideal for reducing strain on the ankle and other joints. The shoe’s breathable mesh upper allows for adequate airflow, which is beneficial when wearing a brace.

This model stands out with its Meta-Rocker technology, designed to encourage a natural walking gait and help alleviate pressure on the ankle. The wide base offers inherent stability, which is crucial for those dealing with ankle instability.

Despite its bulky appearance, the Bondi 6 is surprisingly lightweight. Its padded tongue and collar enhance comfort and prevent the brace from rubbing, making it a great choice for prolonged wear.

Pros:

• Exceptional cushioning with full EVA midsole

• Breathable mesh upper

• Meta-Rocker technology promotes natural gait

• Inherent stability from the wide base

• Lightweight despite its cushioned design

Cons:

• Bulky appearance may not appeal to all

• Higher price point

• May provide too much cushion for those preferring a firmer feel

10. Adidas UltraBoost ST

Adidas UltraBoost ST is a performance-oriented shoe that also offers substantial support and comfort for those wearing an ankle brace. It includes responsive Boost cushioning that delivers energy return with every step, making it an excellent choice for dynamic activities. The Primeknit upper wraps the foot with an engineered fit for targeted support that enhances movement.

This model features a dual-density Boost cushioning on the medial side provides enhanced stability for those needing additional support for their ankles. Its Stretchweb outsole flexes naturally for an energized ride, while the Continental Rubber gives superior traction under various conditions.

The UltraBoost ST also sports a stylish design, making it a visually appealing option that does not compromise on functionality or comfort.

Pros:

• Responsive Boost cushioning

• Supportive Primeknit upper

• Enhanced stability with dual-density cushioning

• Superior traction with Continental Rubber outsole

• Stylish design

Cons:

• On the expensive side

• May not be suitable for the most severe ankle issues without additional orthotics

• Fit can be snug, check sizing with an ankle brace

Buyer’s Guide

When selecting the best shoes to wear with an ankle brace, several key factors need to be considered to ensure you make an informed decision that will support your health and activity needs. Here’s a detailed look at what to consider:

1. Durability: Shoes that pair with an ankle brace should be durable enough to withstand extra wear and tear. This is especially important as the shoe will need to accommodate the brace, which can exert additional strain on the footwear. Look for shoes made with robust materials and solid construction. Reinforced soles and strong stitching are indicators of a shoe that will last longer and provide consistent support.

2. Grip: A reliable grip is crucial to prevent slips and falls, which can aggravate your ankle condition. Shoes with non-slip soles and adequate tread patterns will help maintain stability and traction on various surfaces, thus enhancing safety. This is particularly important in wet or uneven conditions where the risk of slipping is increased.

3. Comfort: Comfort is paramount when wearing an ankle brace, as any irritation can be magnified due to the sensitivity of the injury. Shoes with a soft inner lining, ample cushioning, and supportive insoles can make a significant difference. Additionally, look for shoes with adjustable features such as laces or Velcro straps that can adapt to the added bulk of an ankle brace and allow for a more customizable and comfortable fit.

4. Material: The material of the shoes is another critical factor. Breathable materials like mesh or woven fabrics are ideal as they allow for air circulation, reducing sweat and discomfort around the brace area. Such materials also tend to be more flexible, accommodating the brace without restricting movement or causing additional pressure on the injury.

5. Fit: Ensure that the shoes fit well with the ankle brace on. It’s often advisable to try on shoes with the brace to check for any tight spots or discomfort. Shoes that are too tight can restrict blood flow, while those that are too loose can fail to provide adequate support, potentially leading to instability and increased risk of re-injury.

6. Heel and Arch Support: Adequate heel and arch support in shoes can align and relieve pressure off the injured ankle. Shoes that facilitate a good alignment of your feet, ankles, and legs can help in speeding up the recovery process and reduce discomfort.

FAQ

Q1: Can I wear regular sneakers with an ankle brace?

Yes, you can wear regular sneakers with an ankle brace, but it’s important to choose sneakers that offer enough room to comfortably fit the brace. Look for sneakers with a wide toe box and adjustable closures to ensure a snug, supportive fit without compressing the foot.

Q2: Should the shoes be a size bigger when wearing an ankle brace?

It’s not always necessary to buy a bigger size, but you may need a slightly larger size if your regular shoes are tight with the brace on. The best approach is to try shoes on with the brace to ensure they fit well and do not squeeze or leave too much room.

Q3: Are there specific brands that offer the best shoes for wearing with an ankle brace?

While no specific brands cater exclusively to ankle brace wearers, brands known for their supportive and orthopedic footwear might be more suitable. Brands like New Balance, Asics, and Orthofeet often offer shoes with the necessary features such as wider openings, extra depth, and strong arch support.

Q4: How important is the sole of the shoe when wearing an ankle brace?

The sole of the shoe is extremely important as it contributes to the stability and grip of the footwear. Look for soles made from rubber or another non-slip material with a patterned tread to ensure safety and prevent falls.

Q5: Can I wear sandals with an ankle brace?

Wearing sandals with an ankle brace is generally not recommended unless the sandals are specifically designed with a closed heel and good strap support. It’s best to opt for closed shoes that provide better stability and protection.

Q6: How can I tell if my shoes are suitable for my ankle brace?

The best way to tell is by checking the fit and comfort with the brace on. The shoe should not be too tight or loose, should offer good arch and heel support, and should not irritate the brace area.

Q7: What type of closures should I look for in shoes when wearing an ankle brace?

Look for shoes with adjustable closures such as laces, hooks, loops, or Velcro straps. These allow you to customize the fit according to the brace’s bulk and your comfort needs, ensuring the shoe provides adequate support and stability.

Conclusion

Selecting the appropriate footwear when wearing an ankle brace is crucial for safety and functionality. The right shoes enhance brace effectiveness, support mobility, and ensure comfort, which are vital for recovery and performance. It’s important to choose shoes that offer stability, cushioning, and a good fit to accommodate the brace, all while maintaining a focus on preventing further injury.