The Ultimate Guide to the Best Wide Shoes for Plantar Fasciitis
If you suffer from foot pain caused by plantar fasciitis, finding the best wide shoes for plantar fasciitis can make a huge difference in your daily comfort. These shoes are specially designed to provide ample space for wider feet and offer the arch support and heel cushioning required to reduce strain on the plantar fascia.
In this article, we’ve carefully selected top-performing wide shoes that deliver exceptional support, reduce foot fatigue, and promote natural movement. Each option is ideal for anyone looking to walk, work, or stand all day with less pain and better stability.
Best Wide Shoes for Plantar Fasciitis
1. New Balance 990v5 Core
The New Balance 990v5 Core is a reliable choice for people dealing with plantar fasciitis and wide feet. Its ENCAP midsole technology blends lightweight foam with a durable polyurethane rim for long-lasting comfort and stability. The shoe offers solid arch support, which is crucial for alleviating heel pain.
Its breathable mesh upper with pigskin overlays allows airflow while adding structure. The roomy toe box ensures that your toes aren’t cramped, reducing irritation and friction. The durable outsole gives excellent grip, making it suitable for various terrains and daily walking routines.
This model is popular among those who stand for long hours, like teachers or warehouse workers. The shoe’s firm heel counter helps stabilize foot movement, minimizing pressure on the plantar fascia. It’s also a good choice for casual outings or light workouts due to its balanced cushioning.
Available in multiple width options, including extra-wide, it fits most foot types without pressure. If you’re searching for a combination of comfort, support, and a wider fit, this shoe is a standout option.
Pros
- Excellent arch and heel support
- Roomy fit available in wide widths
- Durable and breathable design
Cons
- Heavier than most running shoes
- Style may feel bulky for some
2. Brooks Addiction Walker 2
The Brooks Addiction Walker 2 is a top choice for individuals who prioritize stability and cushioning. Designed with an Extended Progressive Diagonal Rollbar (PDRB), it supports your entire foot and aligns it naturally to reduce stress on your arch and heel.
This shoe is highly recommended for people who experience overpronation, which often worsens plantar fasciitis symptoms. Its wide base and extra-deep heel cradle improve stability during walking, offering all-day pain relief.
The full-grain leather upper adds durability and structure, while the BioMoGo DNA midsole adapts to your stride and weight to provide personalized cushioning. The wide design allows for orthotics if you need custom support.
Its slip-resistant outsole makes it suitable for workplaces or daily use. Many users praise it for its orthopedic feel, making it ideal for seniors or those needing medical-grade footwear.
Pros
- Orthopedic-level arch support
- Slip-resistant outsole
- Accommodates custom orthotics
Cons
- Break-in period required
- Not suited for hot climates
3. Orthofeet Lava Stretch Knit
The Orthofeet Lava Stretch Knit is specifically engineered for foot conditions like plantar fasciitis. Its orthotic insole features anatomical arch support and a deep heel cup that aligns your foot and distributes pressure evenly.
The stretchable knitted upper is breathable and conforms to your foot’s shape, making it ideal for wide or swollen feet. The extra-depth design helps reduce pressure on bunions and hammertoes as well.
This shoe also features an ergonomic sole with air cushioning that reduces impact when walking. It improves mobility and relieves foot fatigue, especially during extended wear. Users with chronic foot pain find immediate relief due to its advanced biomechanical construction.
The shoe comes with multiple spacers, allowing a customized fit. It’s a great pick for people who have sensitive feet, arthritis, or diabetes and need both support and softness in a wide-fitting shoe.
Pros
- Orthopedic arch support system
- Stretch knit upper for comfort
- Custom fit with removable spacers
Cons
- Not suitable for formal wear
- Higher cost than regular shoes
4. ASICS Gel-Nimbus 25 Wide
The ASICS Gel-Nimbus 25 Wide offers plush cushioning and reliable arch support in a wider silhouette. It features PureGEL technology and FF BLAST PLUS ECO cushioning for exceptional shock absorption, making each step gentle on your heel and arch.
This running shoe is built for comfort, especially for those logging long hours on their feet. The wide fit ensures there’s enough room in the forefoot, while the engineered knit upper delivers a soft, breathable feel.
Its 3D Space Construction enhances compression at footstrike, improving overall stability and reducing stress on the plantar fascia. The heel collar is well-padded, providing a snug fit that doesn’t irritate the Achilles area.
Whether you’re using it for walks, gym workouts, or daily errands, this shoe gives an ultra-cushioned experience for those needing a gentle, supportive ride in a wider size.
Pros
- Advanced cushioning technology
- Spacious wide-fit option
- Soft and breathable knit upper
Cons
- Not ideal for rugged terrain
- Slightly bulky in appearance
5. HOKA Bondi 8 Wide
The HOKA Bondi 8 Wide is a highly cushioned shoe that excels in relieving plantar fasciitis discomfort. Its early-stage Meta-Rocker design encourages a smooth heel-to-toe transition, minimizing heel stress during walking or running.
The wide base and ample midfoot support offer enhanced stability, while the memory foam collar cradles your ankle. Its open-engineered mesh upper ensures breathability and a light feel even during extended wear.
The Bondi 8’s EVA midsole provides cloud-like softness that absorbs impact and protects sensitive heels. It’s often recommended for those with high arches or recurring heel pain who still want a responsive shoe.
This shoe is ideal for walkers, nurses, or anyone on their feet all day. It’s lightweight for its cushioning level and available in wide sizes, making it a favorite among comfort-seeking users.
Pros
- Maximum cushioning support
- Rocker sole promotes fluid motion
- Lightweight for its size
Cons
- May feel too soft for some users
- Not suitable for speed training
6. Altra Torin 7
The Altra Torin 7 is designed with a FootShape toe box and zero-drop platform, making it a great option for those with plantar fasciitis and wide feet. It promotes natural foot alignment and gait, reducing stress on the arch and heel area.
This shoe features Altra EGO MAX cushioning, which is responsive yet soft enough to ease foot pain during long walks or workouts. The Balanced Cushioning encourages better posture and reduces heel strike impact, benefiting plantar fascia recovery.
The upper is breathable and flexible, offering a glove-like fit without compressing the forefoot. It also accommodates orthotics easily, thanks to its generous width and removable insole.
The Torin 7’s lightweight build makes it ideal for active users who want to maintain movement without sacrificing comfort. It’s a solid pick for anyone looking for natural motion combined with pain relief features.
Pros
- Zero-drop design promotes alignment
- Spacious toe box for wide feet
- Great for natural foot movement
Cons
- Not suitable for high-intensity runs
- May take time to adjust to zero drop
7. Saucony Echelon 9 Extra Wide
The Saucony Echelon 9 Extra Wide is a neutral shoe with a stable base that supports a range of foot types, including flat feet and high arches. It features a PWRRUN midsole for balanced cushioning and support, helping to relieve plantar fascia strain.
This model offers a wide platform and straight last, making it ideal for users who wear orthotics or need additional foot room. Its FORMFIT upper provides a personalized fit without creating pressure points.
The Echelon 9 shines in both comfort and adaptability. It’s a strong choice for heavyset users or those who require consistent support over long distances. The well-padded heel absorbs shock and prevents flare-ups of heel pain.
Whether walking for exercise or commuting, the Echelon 9 gives all-day comfort in an extra-wide form that works well for plantar fasciitis sufferers.
Pros
- Extra wide with straight last
- Good cushioning and shock absorption
- Orthotic-friendly design
Cons
- Bulky for some wearers
- Lacks flexibility in forefoot
8. Vionic Walker Classic
The Vionic Walker Classic is an APMA-accepted shoe with a built-in orthotic footbed, offering great support for plantar fasciitis relief. Its podiatrist-designed arch support helps align your foot naturally and reduce stress on the plantar fascia.
The durable leather upper and moisture-wicking lining make it ideal for all-day wear, even in demanding conditions. It features a wide toe box and secure lace-up system that helps customize fit and reduce pressure on sensitive areas.
Its EVA midsole is firm yet comfortable, and the heel cup provides additional stability. This shoe performs well for casual walkers or individuals on their feet throughout the day who need structured support in a wide-fitting frame.
If you’re looking for a shoe that delivers both orthopedic function and classic style, the Vionic Walker is a standout with proven pain-relief benefits.
Pros
- Podiatrist-designed support
- Sturdy leather upper
- Great for daily walking or work
Cons
- Less breathable than mesh models
- Stiffer than athletic alternatives
9. HOKA Gaviota 5 Wide
The HOKA Gaviota 5 Wide is a max-cushioned stability shoe perfect for plantar fasciitis relief. It uses H-Frame support for midfoot control, while the J-Frame midsole helps guide foot motion to reduce overpronation.
This model is built with a wider base and plush foam underfoot, providing a soft landing for painful heels. It’s also effective for users with flat feet who need structure without pressure points.
The breathable engineered mesh upper offers comfort during extended wear, and the Meta-Rocker design ensures smooth heel-to-toe transitions that reduce heel stress. Many wearers report reduced heel and arch pain after consistent use.
It’s ideal for walking, fitness routines, or long shifts particularly for those needing max comfort in wide sizing. The Gaviota 5 is one of the most stable and supportive options in HOKA’s lineup.
Pros
- High-stability and arch support
- Wide and roomy fit
- Meta-Rocker eases plantar strain
Cons
- Chunky appearance
- Higher cost point
10. Propét Stability X Strap
The Propét Stability X Strap combines orthopedic features with easy access, making it ideal for seniors or anyone who prefers hook-and-loop closure. Its firm heel counter and arch-supporting footbed make it effective against plantar fasciitis.
It offers wide and extra-wide sizes to accommodate foot swelling or custom insoles. The removable polyurethane footbed provides cushioning while the insole cradle reduces heel impact.
With a breathable mesh and leather upper, it balances airflow and structure. The single strap ensures a snug fit without laces, which is perfect for those with limited dexterity or arthritis.
For users who want both medical-grade support and convenience, this shoe stands out. It’s ideal for walking, light errands, or casual indoor use while keeping foot pain at bay.
Pros
- Easy hook-and-loop closure
- Stability and heel protection
- Available in extra-wide sizes
Cons
- Less stylish than athletic shoes
- Limited color options
| Product Name | Arch Support | Heel Cushioning | Fit Type | Use Case |
|---|---|---|---|---|
| New Balance 990v5 Core | Firm and supportive | ENCAP cushioning | Wide & Extra-Wide | All-day wear |
| Brooks Addiction Walker 2 | Medical-grade PDRB | Deep heel cradle | Wide & Orthotic-Friendly | Walking & standing |
| Orthofeet Lava Stretch Knit | Built-in orthotic | Air-cushioned sole | Stretchable wide fit | Sensitive feet |
| ASICS Gel-Nimbus 25 Wide | Moderate arch support | PureGEL midsole | Wide toe box | Running & casual |
| HOKA Bondi 8 Wide | Neutral arch | Soft EVA foam | Wide & padded | Long shifts |
| Altra Torin 7 | Zero-drop support | EGO MAX cushioning | FootShape wide | Natural movement |
| Saucony Echelon 9 | Balanced neutral | PWRRUN midsole | Extra-Wide fit | Orthotic users |
| Vionic Walker Classic | Podiatrist-grade | Firm EVA base | Wide with leather upper | Daily walks |
| HOKA Gaviota 5 Wide | High stability frame | Plush foam core | Structured wide | Fitness & walking |
| Propét Stability X Strap | Firm built-in support | PU removable footbed | Hook & loop wide fit | Easy-on wear |
Best Wide Shoes for Plantar Fasciitis Buying Guide
Why Width Matters for Plantar Fasciitis
Shoes that are too tight can compress your foot and exacerbate plantar fasciitis pain. A wider shoe ensures your toes splay naturally, avoids sidewall pressure, and reduces friction that leads to irritation. Wide and extra-wide options are especially useful for people with bunions, high insteps, or flat feet, which often coexist with plantar issues.
Arch Support and Heel Cushioning
The foundation of a good plantar fasciitis shoe is firm arch support and heel stability. This minimizes strain on the plantar fascia ligament. Look for EVA midsoles, TPU heel counters, or orthotic insoles that cradle your arch and reduce pressure during every step.
Materials and Breathability
While support is key, breathable materials like mesh, stretch knit, and moisture-wicking linings prevent overheating and discomfort during long wear. Leather uppers offer structure but may be less ventilated. A hybrid of both is ideal for durability and comfort balance.
Outsole and Traction
Slipping can worsen foot alignment and pain. Look for rubber outsoles with patterned grip if you walk on various surfaces. Rocker soles or extra-thick midsoles also help smooth transitions and minimize heel strike impact on sensitive areas.
Adjustability and Fit Customization
Laces, Velcro straps, and removable insoles help tailor the fit. Hook-and-loop closures are perfect for seniors or those with mobility issues. Removable insoles let you insert custom orthotics if needed, which is essential for long-term support.
Break-in Time and Adaptation
Some supportive shoes may feel stiff out of the box but soften over time. Others offer immediate comfort. If your plantar pain is severe, prioritize low break-in options or select footwear with built-in comfort layers like memory foam or gel pods.
FAQ
Can wide shoes really help with plantar fasciitis?
Yes. Wide shoes reduce pressure on sensitive foot areas and provide room for natural foot positioning. Combined with good arch support and cushioning, they help reduce the strain on the plantar fascia ligament.
How do I know if I need wide or extra-wide shoes?
If you often feel pinching on the sides of your feet or see stretching in your shoe’s upper, you likely need wide or extra-wide shoes. Trying on wider models and checking for toe splay and side comfort is the best test.
Are running shoes good for plantar fasciitis?
Many running shoes offer excellent arch and heel support, making them suitable for plantar fasciitis. Look for those with cushioning, structured heel counters, and wide-fit options if you need more space in the forefoot.
What features should I avoid in a shoe for plantar fasciitis?
Avoid flat-soled shoes with little to no arch support, flexible soles with no structure, or overly narrow toe boxes. These features can increase tension on the plantar fascia and worsen the condition.
Can I wear orthotics with these shoes?
Most wide shoes for plantar fasciitis come with removable insoles, allowing you to insert your custom orthotics. Always check product details to ensure compatibility with inserts and adequate internal depth.
Is it okay to walk long distances in these shoes?
Yes. Many of these shoes are designed for extended wear, walking, and even light hiking. Just make sure the cushioning level and arch support match your activity level and foot needs.
Verdict
Choosing the best wide shoes for plantar fasciitis is essential for pain relief and long-term foot health. Look for wide-fit shoes that combine arch support, heel cushioning, and a breathable upper for all-day comfort. Whether you prefer athletic sneakers, orthopedic walkers, or easy-access casuals, the right pair will improve your mobility, reduce inflammation, and make every step more comfortable.
