10 Best Shoes for Bone Spurs on Side of Foot

Finding the right footwear can be life-changing when foot pain affects your daily routine. People dealing with bone spurs on the side of the foot need shoes that reduce pressure, provide targeted support, and allow natural movement without irritation.

In this guide, we focus on the best-shoes-for-bone-spurs-on-side-of-foot, carefully reviewing options that combine comfort, stability, and thoughtful design. Each shoe reviewed below is chosen for its ability to minimize friction on sensitive areas while supporting long hours of walking or standing.

best shoes for bone spurs on side of foot

1. New Balance 990v6

The New Balance 990v6 is designed with a spacious toe box and supportive sidewalls, making it ideal for people dealing with bone spurs on the side of the foot. The shoe provides excellent lateral stability, which helps prevent excessive foot movement that can aggravate painful areas.

Its premium cushioning system absorbs shock efficiently, reducing stress on sensitive joints and bony protrusions. This cushioning is balanced, so it does not feel overly soft or unstable during long walks.

The breathable upper allows airflow while adapting to foot shape, which helps reduce friction around the side of the foot. The structured heel counter further enhances alignment and overall comfort.

This model works well for walking, casual wear, and extended standing, making it a versatile option for daily use. The durable outsole ensures consistent traction without adding unnecessary stiffness.

Pros

  • Wide and supportive fit
  • Excellent shock absorption
  • Strong lateral stability

Cons

  • Heavier than minimalist shoes
  • Limited style variety

2. Brooks Addiction Walker 2

The Brooks Addiction Walker 2 is built specifically for stability and motion control, which is crucial for individuals with bone spurs on the side of the foot. Its wide base helps distribute pressure evenly across the foot.

The cushioning system is firm yet responsive, offering reliable shock reduction without excessive compression. This balance helps protect sensitive areas during prolonged walking.

The leather upper provides structure and durability while minimizing internal seams that could rub against painful spots. The shoe maintains its shape well over time.

This model is particularly suitable for people who spend many hours on their feet and need consistent support throughout the day. Its overall design prioritizes function over trend.

Pros

  • Exceptional stability
  • Wide platform support
  • Durable construction

Cons

  • Less breathable upper
  • Bulky appearance

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3. ASICS Gel-Kayano 30

The ASICS Gel-Kayano 30 offers advanced cushioning and adaptive support for those experiencing side-foot discomfort. Its gel technology reduces impact forces that can worsen bone spur pain.

The shoe features a smooth interior lining that helps minimize irritation along the sides of the foot. This makes it suitable for longer walks or light jogging.

The structured midsole enhances alignment, preventing excessive inward or outward rolling. This stability reduces pressure buildup around sensitive areas.

Overall, the Gel-Kayano 30 is a good choice for active users who still need reliable protection and comfort. It blends performance features with everyday wearability.

Pros

  • Advanced impact cushioning
  • Smooth interior feel
  • Strong arch support

Cons

  • May feel snug for very wide feet
  • Requires short break-in period

4. HOKA Bondi 8

The HOKA Bondi 8 is known for its maximal cushioning, which is especially helpful for reducing pressure on bone spurs. The thick midsole absorbs shock effectively with each step.

Despite its plush feel, the shoe remains stable and well-balanced. This helps maintain proper foot alignment and prevents side-to-side stress.

The upper material is soft and accommodating, allowing the foot to rest naturally without tight compression. This design reduces friction around the side of the foot.

The Bondi 8 is ideal for walking, recovery days, and long periods of standing. It is particularly appealing to those who prioritize comfort above all else.

Pros

  • Maximum cushioning
  • Stable platform
  • Comfortable upper fit

Cons

  • Very bulky profile
  • Less ground feel

5. Orthofeet Edgewater Stretch

The Orthofeet Edgewater Stretch is designed with orthopedic principles to relieve pressure from sensitive foot areas. Its stretchable upper adapts well to bone spurs on the side of the foot.

The cushioned insole provides targeted support while reducing impact on joints and protrusions. This helps improve comfort during extended wear.

The wide toe box and soft interior lining work together to minimize friction and hot spots. These features are especially beneficial for people with chronic foot pain.

This shoe is a strong option for daily walking and casual activities, offering a balance of medical-grade support and everyday usability.

Pros

  • Stretchable, pressure-free upper
  • Orthopedic support design
  • Wide and accommodating fit

Cons

  • Limited athletic performance
  • Simple visual design

6. Altra Torin 7

The Altra Torin 7 is well known for its foot-shaped design, which gives extra space along the sides of the foot. This roomy construction helps reduce direct pressure on bone spurs and sensitive areas.

The balanced cushioning provides softness without sacrificing stability, making walking feel smooth and controlled. Its zero-drop platform also encourages natural foot positioning.

The upper is lightweight and breathable, adapting comfortably to foot movement throughout the day. This flexibility helps prevent rubbing against the side of the foot.

The Torin 7 is suitable for walking and light running, especially for users who prefer a natural stride with ample side clearance.

Pros

  • Foot-shaped wide design
  • Natural stride support
  • Lightweight and breathable

Cons

  • Less structure for overpronation
  • Not ideal for very uneven terrain

7. Saucony Echelon 9

The Saucony Echelon 9 offers a neutral and stable platform that works well for people with side-foot pain. Its straight-lasted construction helps distribute weight evenly.

The cushioning is responsive and consistent, reducing impact without feeling too soft. This helps protect bone spurs from repetitive stress.

The upper design minimizes seams and pressure points, allowing a comfortable fit around sensitive areas. It also accommodates custom orthotics easily.

This shoe is ideal for walkers and runners who need reliability, comfort, and a roomy interior fit.

Pros

  • Even pressure distribution
  • Orthotic-friendly design
  • Smooth, stable ride

Cons

  • Plain styling
  • Moderate breathability

8. Vionic Walker Classic

The Vionic Walker Classic focuses on motion control and structured support, making it helpful for managing bone spur discomfort. Its firm base prevents excessive side movement.

The built-in orthotic footbed supports arches while reducing pressure on protruding bones. This feature helps maintain comfort during long periods of standing.

The leather upper offers durability and shape retention, ensuring the shoe does not collapse inward over time. Internal padding reduces friction on sensitive areas.

This model is best suited for daily wear and professional settings where walking support is essential.

Pros

  • Strong arch and heel support
  • Durable leather build
  • Stable walking platform

Cons

  • Stiffer feel initially
  • Less flexible sole

9. HOKA Arahi 7

The HOKA Arahi 7 combines lightweight cushioning with guided stability, helping reduce strain on the side of the foot. Its design limits excessive rolling without feeling rigid.

The midsole cushioning absorbs impact effectively while keeping the foot centered. This reduces pressure buildup around bone spurs.

The upper is supportive yet flexible, allowing natural expansion without tightness. It also provides good breathability for all-day comfort.

This shoe works well for walking and moderate running, especially for users who need stability without bulk.

Pros

  • Lightweight stability support
  • Comfortable impact absorption
  • Secure but flexible upper

Cons

  • Less cushioning than Bondi series
  • Narrow feel for extra-wide feet

10. Propet Stability X Strap

The Propet Stability X Strap is designed with adjustability in mind, making it suitable for people with irregular foot shapes or side bone spurs. The strap system allows customized tension.

The cushioned footbed provides consistent comfort while supporting natural foot alignment. This reduces pressure on painful areas during walking.

The wide base and firm midsole improve balance and reduce side-to-side motion. Its construction prioritizes comfort and practicality.

This shoe is ideal for everyday walking and casual activities, especially for users who value adjustability and ease of wear.

Pros

  • Highly adjustable fit
  • Wide and stable base
  • Easy on-and-off design

Cons

  • Limited athletic use
  • Simple aesthetic

Product Name Cushioning Level Fit Type Best Use
New Balance 990v6 Balanced cushioning Wide and supportive Daily walking
Brooks Addiction Walker 2 Firm cushioning Extra stable All-day standing
ASICS Gel-Kayano 30 Shock-absorbing Secure fit Walking and light running
HOKA Bondi 8 Maximum cushioning Roomy comfort Long-distance walking
Orthofeet Edgewater Stretch Soft orthopedic Stretchable wide fit Foot pain relief
Altra Torin 7 Moderate cushioning Foot-shaped fit Natural walking
Saucony Echelon 9 Responsive cushioning Roomy neutral fit Orthotic use
Vionic Walker Classic Firm support Structured fit Everyday walking
HOKA Arahi 7 Light cushioning Supportive fit Stability walking
Propet Stability X Strap Comfort cushioning Adjustable wide fit Casual walking

best shoes for bone spurs on side of foot: Buying Guide

Proper Width and Toe Box Space

Shoes for bone spurs on the side of the foot must offer sufficient width to prevent direct pressure. A roomy toe box allows natural foot spread and minimizes friction against bony areas. Tight shoes can worsen pain and inflammation over time.

Cushioning and Shock Absorption

Effective cushioning reduces impact forces during walking or standing. This helps protect sensitive joints and bone spurs from repeated stress. Balanced cushioning is preferred over overly soft designs that reduce stability.

Sidewall and Lateral Support

Strong side support keeps the foot aligned and prevents excessive rolling. This reduces strain on the outer edge of the foot where bone spurs commonly develop. Stability features are especially helpful for long daily wear.

Upper Material and Flexibility

Soft, stretchable uppers adapt better to irregular foot shapes. Materials that reduce seams and pressure points help prevent irritation. Breathability is also important for long-term comfort.

Orthotic Compatibility

Many people with bone spurs benefit from custom or removable insoles. Shoes with removable footbeds allow better customization. This feature improves overall pain management and support.

FAQ

What causes bone spurs on the side of the foot?

Bone spurs develop due to prolonged pressure, friction, or stress on the foot bones. Poor footwear, abnormal gait, and arthritis are common contributing factors. Over time, the body forms extra bone as a protective response.

Can shoes really help relieve bone spur pain?

Yes, proper shoes can significantly reduce discomfort by minimizing pressure and friction. Supportive cushioning and adequate width help prevent irritation. While shoes cannot remove bone spurs, they can improve daily comfort.

Should I choose soft or firm cushioning?

A balance between soft and firm cushioning is ideal. Too soft may reduce stability, while too firm may increase pressure. Moderate cushioning with support works best for most people.

Are wide shoes always necessary for bone spurs?

Wide shoes are often recommended because they reduce side pressure. However, some standard-width shoes with stretchable uppers can also work well. Fit comfort matters more than width labels alone.

Can running shoes be used for walking with bone spurs?

Many running shoes provide excellent cushioning and support for walking. As long as the shoe fits properly and does not rub the side of the foot, it can be a good option for daily wear.

When should I see a doctor about bone spur pain?

If pain persists despite proper footwear and rest, medical evaluation is recommended. Severe pain, swelling, or limited mobility may require professional treatment. Early intervention can prevent further complications.

Verdict

Choosing the right footwear plays a crucial role in managing side foot bone spur discomfort. Shoes with ample width, supportive cushioning, and stable construction can greatly improve daily comfort. The options reviewed above provide reliable support for walking, standing, and everyday activities while helping reduce pressure on sensitive areas.

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