10 Best Shoes for Cracked Heels

Cracked heels are not just a cosmetic issue they can be painful, lead to infections, and interfere with daily activities. While moisturizers and foot care treatments are essential, wearing the right shoes plays a major role in healing and preventing cracked heels. Poor footwear that lacks cushioning, support, or proper heel coverage often worsens the problem by putting pressure on dry, damaged skin. Choosing the best shoes for cracked heels is crucial for comfort, protection, and recovery. Whether you’re walking all day or standing for hours, your footwear should provide adequate padding, heel support, and breathable materials to keep your feet healthy. This guide will help you find the ideal pair to support healing and reduce future discomfort. From shopping tips to frequently asked questions, we’ll cover everything you need to make an informed choice.

Best Shoes for Cracked Heels

1. Orthofeet Coral Stretch Knit – Women’s Walking Shoes

Orthofeet Coral Stretch Knit shoes are specially designed to relieve foot pain, making them an excellent choice for cracked heels. The shoe features a premium orthotic insole with anatomical arch support and multiple layers of cushioning, which reduce pressure on the heel and promote healing. It’s ideal for people who suffer from plantar fasciitis, arthritis, or diabetes in addition to cracked heels. The heel area includes extra padding, which helps absorb impact during walking.

The stretch knit upper adapts to different foot shapes and accommodates swelling without causing friction or irritation. This upper also promotes breathability, helping to maintain a healthy skin environment. The interior is seam-free and soft, minimizing contact points that could aggravate cracked skin. Orthofeet’s ergonomic design ensures that weight is distributed evenly across the foot, taking stress off the heel.

Another strong feature is the lightweight sole, equipped with air cushioning for shock absorption. The wide toe box offers additional comfort and reduces cramping, which can contribute to improper gait that stresses the heels. The removable insole allows users to customize support further, whether for orthotics or silicone heel cups. These design choices combine to create a shoe that’s both therapeutic and practical for daily use.

Users report significant improvement in heel pain and skin recovery after switching to the Coral. It’s also a stylish option compared to most medical-looking shoes, which encourages regular wear. Whether you’re walking around the house or going for errands, this shoe delivers reliable comfort and protection. It’s particularly effective when used with thick, moisture-locking socks.

Pros:

• Excellent heel cushioning and arch support

• Stretch knit upper adapts to foot shape

• Breathable and seam-free interior

• Lightweight with shock-absorbing sole

• Great for multiple foot conditions

Cons:

• Expensive compared to standard walking shoes

• Only suitable for casual or everyday wear

2. Brooks Addiction Walker 2 – Men’s and Women’s

The Brooks Addiction Walker 2 is a top-tier walking shoe known for its stability, cushioning, and support, making it a great fit for people with cracked heels. It’s engineered with an Extended Progressive Diagonal Rollbar (PDRB) system, which guides your stride and reduces uneven weight distribution—an important factor in preventing heel cracking. The BioMoGo DNA cushioning adapts to your stride and disperses impact, relieving heel pressure.

This shoe features a full-grain leather upper that provides structure and durability while maintaining a polished appearance. Though not as breathable as mesh, it still manages to regulate temperature decently and protects the skin from external elements. The shoe’s interior is lined with soft, padded materials that prevent friction around the heel area.

Its slip-resistant outsole provides reliable traction, making it ideal for people who need all-day stability on different surfaces. The cushioning is firm yet supportive, ideal for prolonged use. The heel collar and tongue are well-padded to secure the ankle without tightness, minimizing movement that might lead to heel irritation.

The Addiction Walker 2 is highly recommended for people with overpronation, flat feet, or diabetes, as it enhances alignment and comfort. It may feel a bit stiff out of the box but breaks in nicely with wear. Though not ideal for hot climates, its all-around support and protection make it an excellent year-round solution for cracked heels.

Pros:

• Excellent arch and heel support

• Durable leather upper

• Slip-resistant and shock-absorbing sole

• Great for pronation and flat feet

• Stable and orthopedic-friendly

Cons:

• Slightly heavy and warm for hot weather

• Takes time to break in

3. HOKA Bondi 8 – Max-Cushioned Running Shoe

The HOKA Bondi 8 stands out as one of the most cushioned shoes on the market, offering immense comfort for people suffering from cracked heels. It’s a maximalist shoe with an oversized EVA midsole that softens every step, greatly reducing heel pressure and pain. Though originally designed for running, many wearers with heel conditions use the Bondi 8 for walking and standing due to its plush ride.

The upper is made of engineered mesh, allowing excellent airflow and a snug yet flexible fit. The shoe’s thick memory foam collar supports the heel and ankle while preventing friction against sensitive skin. The heel geometry has also been redesigned to improve smooth transitions and reduce heel strike force.

HOKA’s meta-rocker technology helps propel the foot forward, minimizing heel dragging or stomping that can worsen cracks. The roomy toe box accommodates natural toe splay, reducing forefoot strain and promoting even weight distribution. Its lightweight build makes it surprisingly nimble despite its bulky appearance.

Users love how the Bondi 8 combines orthopedic benefits with sporty aesthetics. It’s great for those who are on their feet all day or recovering from foot conditions. Though it might not suit formal settings, the Bondi 8 is a recovery-friendly shoe that delivers comfort in spades.

Pros:

• Maximum heel cushioning and support

• Breathable and secure mesh upper

• Meta-rocker design reduces heel strain

• Roomy toe box for comfort

• Ideal for standing or walking long hours

Cons:

• Bulky and not suitable for dress wear

• Pricey for non-athletes

4. Vionic Walker Classic – Orthopedic Walking Shoe

The Vionic Walker Classic blends style and orthopedic functionality, making it a solid option for people with cracked heels. It comes with a podiatrist-designed orthotic insole that provides firm arch support and deep heel cupping. This feature stabilizes the foot and prevents uneven pressure on the heel, crucial for minimizing pain and promoting healing.

The shoe is constructed from water-resistant leather and includes a moisture-wicking, anti-bacterial mesh lining to prevent sweat buildup and friction. A firm heel counter offers stability and reduces heel movement, preventing cracked skin from worsening. The durable rubber outsole is slip-resistant and shock-absorbing, ensuring secure footing across surfaces.

Its midsole features EVA cushioning, offering a balance between firmness and comfort. This allows for prolonged use without the shoe feeling overly soft or unstable. The padded tongue and collar enhance comfort while minimizing friction near the Achilles area.

Users appreciate that the Vionic Walker can transition from casual walks to work settings thanks to its polished look. While it has a firmer feel compared to plush sneakers, it excels in structure and alignment support. It’s a dependable option for chronic heel issues or long recovery periods.

Pros:

• Deep heel cup and arch support

• Moisture-wicking, anti-bacterial lining

• Water-resistant leather upper

• Slip-resistant rubber sole

• Suitable for work or casual wear

Cons:

• Break-in period may be required

• Firm cushioning may not suit everyone

5. New Balance 928v3 – Motion Control Walking Shoe

The New Balance 928v3 is a motion-control walking shoe favored by people with chronic foot conditions, including cracked heels. It features a ROLLBAR stability post system that controls rear-foot movement, preventing excess heel shifting and promoting even pressure distribution. Combined with a full-length ABZORB midsole, it provides excellent shock absorption for sensitive heels.

The upper is made from durable leather or mesh, depending on the version, and includes a padded heel collar to reduce friction. The shoe’s spacious fit makes it ideal for orthotic inserts or thicker socks, which are often recommended for heel healing. Inside, the moisture-wicking lining keeps the foot dry and reduces bacterial buildup.

Its polyurethane midsole offers long-lasting cushioning without compressing over time. The non-marking rubber outsole delivers dependable traction, making the 928v3 suitable for both indoor and outdoor use. Despite being a supportive shoe, it’s surprisingly light for its size.

Wearers with plantar fasciitis, diabetes, and cracked heels all praise this model for its comfort and stability. While the style is somewhat utilitarian, it’s built to last and optimized for foot health. With options in wide and extra-wide sizes, it’s one of the most accommodating shoes on the market for sensitive feet.

Pros:

• ROLLBAR tech minimizes heel movement

• ABZORB midsole for cushioning

• Accommodates orthotics and thick socks

• Available in multiple widths

• Long-lasting build quality

Cons:

• Not very stylish

• May feel bulky for some users

6. Dansko Professional Clogs – Comfort for All-Day Wear

Dansko Professional Clogs are a go-to choice for healthcare professionals, chefs, and workers who stand all day, and they offer significant relief for cracked heels. With a roomy toe box and a rocker-bottom sole, these clogs reduce heel strike pressure and improve foot alignment. The footbed includes memory foam cushioning that supports both the arch and the heel, easing stress on cracked areas.

The clog’s design includes a reinforced toe cap and a contoured PU midsole that molds to the foot over time. The high heel counter helps keep the foot in place, which is crucial for minimizing friction that can worsen heel cracks. Although the heel is slightly elevated, the weight distribution remains balanced, making it a healthy option for sensitive heels.

Leather uppers provide durability and a structured fit. Though not the most breathable, the inside is lined with smooth materials that reduce skin irritation. The outsole is slip-resistant, which is ideal for those who work on slick or hard floors for extended hours. Many people with heel issues have reported less discomfort when switching to this model.

While Dansko Professional Clogs take some time to adjust to, the long-term benefits for foot support are well-documented. They are especially effective when worn with supportive socks or silicone heel cups. These clogs are not athletic shoes but are perfect for indoor work environments or anyone seeking day-long comfort with minimal heel strain.

Pros:

• Excellent arch and heel support

• Rocker-bottom sole reduces impact

• Roomy and structured fit

• Ideal for all-day standing

• Durable leather construction

Cons:

• Requires a break-in period

• Not suitable for running or athletic use

7. OOFOS OOmg Low Recovery Shoe – Ultra-Soft Recovery Support

OOFOS OOmg Low is a recovery shoe made with proprietary OOfoam™ technology, designed to reduce stress on feet, knees, and heels. Its standout feature is the thick, shock-absorbing midsole, which absorbs 37% more impact than traditional foam materials, making it ideal for cracked heels. Whether you’re recovering after a workout or just need soft daily support, this shoe delivers.

The upper is made of a lightweight, breathable mesh that fits snugly without pressing against the heel. This helps prevent friction and rubbing, especially important for broken or flaky skin. The insole is built into the shoe and molds to your foot shape over time, cradling the heel and minimizing stress points.

OOFOS’ patented footbed design supports natural foot movement and enhances alignment. Unlike traditional sneakers, these shoes are easy to slip on and off, which is helpful for users managing foot pain or swelling. They’re also machine washable, making hygiene maintenance simple for people with cracked or peeling heels.

Though the OOmg Low doesn’t offer high-performance structure, its recovery benefits are unmatched for those dealing with heel pain. It’s best for light walking, indoor use, or post-exercise recovery. This model is especially effective when used alongside moisturizing socks, creating a healing environment throughout the day.

Pros:

• OOfoam™ absorbs more impact

• Seamless and breathable upper

• Built-in arch and heel support

• Machine washable

• Lightweight and easy to wear

Cons:

• Not supportive enough for high-impact activity

• No removable insole for orthotics

8. Spenco Yumi Plus Sandals – Supportive Option for Warm Weather

For those needing a supportive sandal that won’t worsen cracked heels, the Spenco Yumi Plus is a smart summer option. Unlike flat flip-flops, this sandal offers a deep heel cup, contoured arch support, and EVA cushioning elements that reduce heel strain and help cracked skin heal. It’s rare to find a sandal that supports recovery, but this model succeeds.

The upper strap is made of synthetic leather with a soft lining to avoid chafing or irritation. While it’s an open-back sandal, the contoured footbed ensures your foot stays secure, which limits unnecessary movement that can lead to heel friction. The lightweight design adds comfort without sacrificing support.

Spenco’s Total Support® system includes metatarsal padding and impact dispersion zones, enhancing comfort even for extended wear. The outsole is non-slip and designed for both indoor and outdoor use, offering reliable traction on various surfaces.

The Yumi Plus is a great recovery or casual-use shoe for warmer climates. While not as protective as closed shoes, it is a superior choice compared to flat sandals or unsupportive slides. It also pairs well with moisturizing heel balms or wraps for improved healing. If you need a breathable shoe that doesn’t sacrifice structure, this sandal is worth considering.

Pros:

• Arch support and deep heel cup

• Total Support® cushioning system

• Lightweight and breathable

• Suitable for indoor and outdoor wear

• Great for summer and casual use

Cons:

• Open heel not ideal for severe cracks

• Not formal or workwear appropriate

9. ASICS Gel-Nimbus 26 – Cushioned Running Shoe

ASICS Gel-Nimbus 26 is one of the best running shoes for heel comfort, with exceptional cushioning and rearfoot GEL® technology that absorbs shock upon heel strike. These features make it a top choice for users with cracked heels who are active or walk long distances. The FF BLAST™ PLUS ECO midsole offers cloud-like softness without losing stability.

The engineered mesh upper provides breathability while wrapping the foot securely. It’s soft enough to prevent heel irritation and flexible enough to accommodate foot swelling. The padded heel collar also minimizes skin friction and adds ankle support during motion.

The shoe’s 10mm heel drop relieves pressure from the heel by shifting some of the force toward the forefoot. Its outsole is made from AHAR™ rubber, which improves grip and adds durability for long-term use. The sockliner is moisture-wicking and helps keep your feet dry during activity.

ASICS Gel-Nimbus 26 is ideal for runners, walkers, and healthcare professionals who spend long hours on their feet. It’s also a strong pick for heavier individuals needing extra cushioning. Though pricey, the blend of comfort, heel protection, and athletic function makes it one of the most versatile shoes for those dealing with cracked heels.

Pros:

• GEL® cushioning absorbs impact

• FF BLAST™ PLUS ECO midsole is ultra-soft

• Excellent moisture-wicking and breathability

• Durable and grippy outsole

• Great for long-distance walking or running

Cons:

• Premium price point

• Bulky for those preferring minimal styles

10. Skechers GOwalk Arch Fit – Everyday Comfort Walker

Skechers GOwalk Arch Fit combines everyday comfort with podiatrist-certified arch support, making it a great choice for managing cracked heels. The removable Arch Fit insole molds to your foot’s shape, distributing pressure evenly and protecting the heel from stress. This technology has been clinically designed to improve foot alignment and promote healing.

Its breathable mesh upper stretches to fit and doesn’t cause irritation on the heel or ankle. The lightweight design makes walking effortless, and the flexible outsole adds to the overall comfort. The shoe has a roomy toe box, which enhances circulation and prevents cramping that can alter walking form and exacerbate heel damage.

GOwalk Arch Fit shoes are slip-on, making them easy to wear for people with limited mobility or heel pain. The midsole cushioning is responsive yet soft, supporting all-day wear whether you’re indoors or on the move. They also hold up well during travel and casual outings.

The shoes are a practical, affordable solution for users who want comfort and relief without switching to medical-grade footwear. They’re not ideal for high-performance sports, but for daily walking, errands, or lounging, they’re hard to beat. Many users report decreased heel pain and improved walking comfort after just a few days of wear.

Pros:

• Arch Fit insole supports and cradles the heel

• Breathable and flexible upper

• Lightweight and easy to slip on

• Podiatrist-designed footbed

• Great for casual and all-day wear

Cons:

• Limited durability for heavy-duty use

• Less structured than athletic models

Buyer’s Guide

When dealing with cracked heels, selecting the right pair of shoes is essential for comfort and long-term foot health. The right footwear can prevent further cracking, relieve pain, and support healing.

1. Cushioning and Heel Support
Cracked heels often result from repeated pressure on the heel area. Look for shoes with thick heel cushioning or padded insoles that reduce the impact when walking or standing. A slightly raised heel can also redistribute pressure away from the heel pad, promoting comfort and healing.

2. Enclosed Design
Choose closed-back shoes or styles with a firm heel counter. Open-back sandals or flip-flops expose the heel to dryness and friction, increasing the risk of cracking. Enclosed designs keep moisture in and protect the skin from external irritants and rough surfaces.

3. Breathable and Moisture-Wicking Materials
Footwear made from breathable materials such as mesh, leather, or knit fabric can help prevent excessive dryness by promoting airflow. Moisture-wicking linings are especially helpful for people who sweat a lot, as they prevent skin from becoming too dry or too soft, both of which can worsen cracked heels.

4. Arch and Midsole Support
Shoes with arch support and a well-cushioned midsole improve overall foot alignment, which helps reduce heel strain. This is particularly important if you have flat feet, plantar fasciitis, or stand for extended periods.

5. Flexible but Protective Outsole
A non-slip, shock-absorbing outsole offers safety and comfort. It prevents harsh impact from hard surfaces and adds grip, which is beneficial for people with compromised heel skin who want to avoid slips or jolts that cause pain.

6. Size and Fit
Ensure the shoe fits correctly—neither too tight nor too loose. Tight shoes can increase pressure and reduce airflow, while loose shoes may cause rubbing and friction around the heel.

What to Avoid
Avoid high heels, backless sandals, and shoes with stiff, non-cushioned soles. These styles tend to increase heel pressure, dryness, and friction—exacerbating cracks.

Pro Tip:
Pair your supportive shoes with thick, moisture-locking socks or silicone heel protectors to maximize healing during the day.

FAQ

What kind of shoes are best for cracked heels?
Shoes that are cushioned, enclosed at the back, and made with breathable materials are ideal for cracked heels. Look for options with padded insoles, soft linings, and good arch support. Avoid open-back sandals and hard-soled shoes, as they can worsen heel dryness and cracking.

Can wearing the wrong shoes cause cracked heels?
Yes, wearing shoes that don’t support the heel properly such as flip-flops or backless shoes, can cause or worsen cracked heels. These styles allow the skin to expand and dry out, especially when walking on hard surfaces. Poor cushioning and tight fits also contribute to heel damage over time.

Are orthopedic shoes good for cracked heels?
Orthopedic shoes can be very effective for managing cracked heels. They typically offer enhanced cushioning, heel stability, and foot alignment support. Some models even come with moisture-wicking insoles and anti-microbial linings, which are great for promoting skin health during recovery.

Can cracked heels heal without changing my shoes?
Cracked heels may improve with moisturizing treatments, but without changing poor footwear habits, they are likely to return or worsen. Using the right shoes speeds up healing, prevents additional cracks, and reduces pain during walking or standing.

Should I wear socks with my shoes if I have cracked heels?
Yes, wearing soft, breathable socks can add an extra layer of protection and help retain moisture, especially when paired with a foot cream. Consider moisture-locking or padded socks for better comfort and healing. Avoid synthetic socks that trap sweat and irritate the skin.

Do running shoes help with cracked heels?
Running shoes with good cushioning and heel support can help alleviate pain and promote healing, even if you’re not a runner. However, not all running shoes are suitable—avoid those with narrow toe boxes, rigid soles, or open backs. Comfort-focused walking or orthopedic sneakers are often better for all-day wear.

How long does it take for cracked heels to heal with proper shoes?
With consistent use of supportive shoes and daily moisturizing, most people notice significant improvement in 1 to 2 weeks. Deep cracks may take up to a month to fully close. Wearing healing-friendly shoes throughout this period is key to long-term relief and prevention.

Conclusion

Wearing the right shoes is essential for healing and preventing cracked heels. Supportive, cushioned, and breathable footwear can reduce pressure, protect sensitive skin, and promote faster recovery. Avoiding open-back or unsupportive designs is key. With the right pair, you can walk more comfortably, reduce pain, and improve foot health, making a noticeable difference in your everyday life.