Discover the Best Insoles for New Balance Shoes You NEED

6. Dr. Scholl’s Running Insoles (Massaging Gel Advanced)

Dr. Scholl’s Running Insoles are a budget-friendly option designed to boost comfort in athletic footwear, including New Balance running shoes. They use responsive gel pads under the heel and forefoot to absorb shock and reduce fatigue. A flexible arch design adapts to different foot shapes, making them approachable for casual and athletic use.

On the road, these insoles provide a softer step without changing shoe mechanics drastically. Heel strikes are gentler, while forefoot gel pads encourage smooth toe-off. The arch contour is minimal, which benefits runners who don’t want rigid correction but need fatigue relief. The massaging gel feel is noticeable, especially during long runs or walks.

This insole suits neutral runners and walkers best. If you need structured control for overpronation, it may not provide enough guidance. However, for those seeking cushioning that doesn’t interfere with stride, it performs well. High-arch users may appreciate the forefoot padding even if arch support is light.

Fit is straightforward thanks to its trim-to-fit design. They work in most New Balance models with removable insoles, including running and casual lines. Volume increase is modest, so they rarely crowd the shoe. Break-in is immediate, offering instant comfort without adjustment.

Durability is decent given the gel construction, though heavy runners may notice faster compression. Still, for everyday use, they strike a solid balance of price and comfort.

Pros

• Gel pads soften heel and forefoot impact

• Trim-to-fit design for easy sizing

• Immediate comfort with no break-in period

• Affordable compared to premium insoles

Cons

• Limited arch support

• Gel can compress faster under heavy mileage

• Not corrective for overpronation

7. Spenco Total Support Max

Spenco Total Support Max is built for those who need firm, corrective support. It features a rigid arch plate, deep heel cup, and shock-absorbing forefoot padding. The design is stiffer than many comfort insoles, making it effective for severe overpronators or flat feet.

On foot, the Max delivers structured guidance. The arch plate resists collapse, keeping stride alignment steady. Heel impact feels cushioned but not spongy. During longer activities, the insole maintains control without feeling overly restrictive. Compared with softer models, transitions are firmer and more deliberate.

This insole is ideal for users who want strong correction inside New Balance walking or training shoes. It particularly benefits those with flexible flat feet or chronic pronation issues. Neutral or high-arch feet may find it overly stiff, but stability-seekers will appreciate its firmness.

Fit works best in roomy NB shoes with removable liners, as the insole takes up extra volume. Break-in may feel abrupt, but support becomes more comfortable after a week of wear. The structured platform rewards patience with consistent control.

Durability is excellent, with the rigid plate resisting deformation over months of use. It is a long-lasting option for those who prioritize correction over plushness.

Pros

• Rigid arch plate corrects overpronation

• Deep heel cup improves alignment

• Long-lasting structure and support

• Good choice for flat feet

Cons

• Too stiff for neutral/high arches

• Can feel bulky in narrow NB shoes

• Longer break-in period required

8. New Balance Ultra Support Insole

Made by New Balance itself, the Ultra Support insole is tailored to complement their footwear. It uses a reinforced arch, cushioned heel pad, and anti-blister top cover. The design focuses on combining stability with comfort in athletic and casual NB shoes.

Underfoot, it provides balanced control. The arch support is medium-firm, keeping the midfoot aligned without overwhelming the stride. Heel cushioning reduces jarring impacts, while forefoot foam adds smoothness during push-off. The top fabric minimizes heat and friction, ideal for long sessions.

This insole is versatile, working for neutral feet, mild overpronators, and even high arches that prefer moderate contouring. It particularly benefits NB training shoes like 860 or 880, where comfort and support blend together.

Fit is seamless in most NB shoes since the insole was designed by the same brand. Trimming is rarely necessary, and volume stays true to the shoe’s original design. Break-in is minimal, with comfort evident from the first wear.

Durability is dependable, with NB’s construction maintaining shape over extended use. For those loyal to the brand, it offers a trustworthy upgrade to stock insoles.

Pros

• Designed specifically for NB shoes

• Balanced arch support for multiple foot types

• Anti-blister top cover

• Cushioned heel for impact protection

Cons

• Support not as rigid as medical orthotics

• Slightly pricier than generic insoles

• May feel average for extreme arch needs

9. SOLE Active Medium Insoles

SOLE Active Medium is a heat-moldable insole that allows customization. It uses EVA foam with a moldable arch that adapts to your foot shape after heating or natural wear. A deep heel cup and durable top sheet enhance alignment and longevity.

Walking and running feel tailored after molding. The arch rises to meet the foot, providing personalized support. Heel cushioning is firm but protective, while forefoot transitions remain smooth. Over time, the insole feels more natural than rigid shells.

This insole is excellent for users seeking semi-custom support without the price of prescription orthotics. It works well for medium arches and adapts for mild flat or high arches. The adaptability makes it versatile for various NB models.

Fit is slightly thicker than stock NB insoles, so it works best in medium-to-roomy shoes. Heat molding ensures accuracy, though wearing them naturally will also form the arch to your foot. Break-in depends on the method chosen but usually feels natural after a few wears.

Durability is a highlight, with EVA foam resisting compression. The molded shape holds for many months, making it a smart long-term investment.

Pros

• Heat-moldable for semi-custom fit

• Durable EVA foam construction

• Adaptable to different arch heights

• Long-lasting support and comfort

Cons

• Requires molding for best results

• Slightly bulkier than thin liners

• Higher cost than basic insoles

10. Tread Labs Ramble Comfort Insoles

Tread Labs Ramble Comfort insoles are modular, featuring a firm arch support base paired with replaceable foam top covers. They emphasize long-term value and customizable comfort. The design stabilizes the foot while cushioning step-down forces.

On foot, they feel structured yet forgiving. The firm base keeps arches supported, while the top cover softens landings. Heel stability reduces fatigue, and forefoot foam smooths transitions. Over time, the replaceable cover extends lifespan and keeps freshness intact.

These insoles are best for those who want durability and adjustability inside New Balance shoes. Flat or neutral feet benefit most from the steady arch platform. High arches may need the higher-profile version offered by the brand.

Fit is straightforward, with medium thickness fitting well in most NB models. Trimming is minimal, and top covers are easy to swap. Break-in is short, with comfort increasing as foam adapts.

Durability is unmatched, as the shell can last for years with only top cover replacements. This makes them a cost-effective option for frequent insole users.

Pros

• Modular design with replaceable top covers

• Firm arch support for stability

• Long-term durability

• Customizable with different arch profiles

Cons

• Higher initial price

• Base may feel too firm for some users

• Requires replacement covers for best hygiene

Buyer’s Guide

When selecting the best insoles for New Balance shoes, several factors determine how well they will perform for your specific needs. Below are the most important criteria to consider, along with practical advice on what to avoid.

1. Arch Support
Your foot’s arch type is critical when choosing insoles. High arches need firm but cushioned support to prevent strain, while flat feet benefit from structured insoles that stabilize the heel and control overpronation. Neutral arches require balanced insoles that enhance natural alignment without forcing correction. Avoid one-size-fits-all insoles that don’t specify arch type, as they may not provide adequate support.

2. Cushioning and Shock Absorption
Many New Balance shoes come with decent cushioning, but insoles with additional shock absorption can reduce fatigue during running, walking, or long standing shifts. Gel-based or memory foam insoles absorb pressure effectively, while EVA foam offers lightweight responsiveness. Stay away from overly soft insoles that flatten quickly; they often lose support within weeks.

3. Fit and Compatibility
Insoles should match the shape and size of your New Balance shoes. Trim-to-fit models are versatile but require careful cutting to avoid uneven edges. Full-length insoles are ideal for replacing factory liners, while ¾-length insoles can add targeted support without crowding the toe box. Avoid insoles that lift your heel too high, as they can alter shoe fit and cause instability.

4. Durability
High-quality insoles should last at least 6–12 months with regular use. Look for insoles with reinforced heel cups, durable top covers, and multi-layer construction. Cheaper options often wear down quickly, forcing frequent replacements.

5. Special Foot Conditions
If you suffer from plantar fasciitis, metatarsalgia, or heel pain, choose insoles designed specifically for these conditions, with extra heel cushioning and arch reinforcement. Diabetic-friendly insoles focus on pressure relief and smooth surfaces to prevent irritation. Avoid generic insoles that don’t address your particular issue, as they may worsen discomfort.

6. Activity Type
Consider whether the insoles will be used for running, walking, training, or work. Running insoles emphasize shock absorption and energy return, while work insoles focus on cushioning and all-day comfort. Choose insoles designed for your lifestyle rather than using a single pair for every activity.

By carefully balancing support, comfort, durability, and compatibility with your New Balance shoes, you can find insoles that enhance both performance and long-term foot health.

FAQ

What type of insoles work best with New Balance running shoes?
Running shoes benefit most from insoles with shock absorption and arch support. Look for lightweight EVA or gel insoles that cushion impact during repetitive motion. Runners with flat feet may prefer structured insoles, while those with high arches need added padding.

Can I replace the original insoles in my New Balance shoes?
Yes, most New Balance shoes come with removable insoles, making it easy to replace them with custom or aftermarket options. Removing the factory insole before inserting a replacement ensures a better fit and avoids crowding the shoe.

Are custom orthotics better than standard insoles for New Balance shoes?
Custom orthotics provide tailored support for specific medical conditions, making them superior for long-term foot health if prescribed by a podiatrist. However, high-quality over-the-counter insoles often provide sufficient support and are more affordable for general use.

How do I know when to replace my New Balance insoles?
Replace insoles when they lose cushioning, feel flat, or show visible wear like cracks, compressed foam, or peeling fabric. A general guideline is every 6–12 months depending on usage frequency. Heavy runners or workers on their feet all day may need replacements sooner.

Do insoles affect shoe size or fit?
Yes, thicker insoles can reduce interior shoe space, potentially making them feel tight. To maintain comfort, choose insoles with low-profile designs or trim-to-fit models. Always test insoles while wearing your usual socks to confirm proper fit.

Are gel insoles better than foam insoles for New Balance shoes?
Both have benefits. Gel insoles excel at absorbing shock and reducing pressure points, making them ideal for standing long hours. Foam insoles, especially EVA or memory foam, offer lightweight comfort and responsiveness. The choice depends on whether you prioritize softness or energy return.

Can I use the same insoles in multiple pairs of New Balance shoes?
Yes, insoles can be moved between shoes if they fit properly. However, frequent removal may wear them out faster. For convenience and durability, it’s often better to have a dedicated pair of insoles for each frequently used shoe.

Conclusion

Selecting the right insoles for New Balance shoes ensures better comfort, improved stability, and long-term foot health. From rigid corrective options to cushioned everyday picks, insoles can transform performance and reduce fatigue. By focusing on fit, durability, and support, you can choose insoles that not only protect your feet but also enhance overall safety and functionality.